Life Coaching
Transform your life and unlock your full potential
Transformational Life Coaching
Our holistic approach to Life Coaching goes beyond traditional coaching. We deeply explore recurring patterns in your life, look at your emotional reactions, and work on understanding what sits underneath them.
Coaching is not therapy and not a medical treatment. If what you are carrying is trauma, grief that will not move, or persistent low mood, a therapist is the right person and we will say so.
- Analysis of repetitive patterns in all aspects of your life (relationships, career, etc.)
- Understanding and healing emotional wounds
- Development of intuition and personal gifts
Our Methodology
Deep Analysis
Identification of limiting patterns and beliefs that hold you back
Transformation Tools
Emotional release techniques and mental reprogramming
Personal Growth
Conscious manifestation and development of your unique gifts
Benefits
- See your recurring patterns in relationships, work and everyday choices, instead of repeating them without knowing why.
- Leave sessions with something concrete to do, because coaching is about what you do next, not only what happened.
- Goes beyond goal-setting: we look at your emotional reactions and what sits underneath them, which is what keeps plans from sticking.
- Honest about its limits: coaching is not therapy, and if therapy is the better fit we will tell you and point you there.
What We Work On Together
- Analysis of repetitive patterns in your relationships and career
- Understanding and healing emotional wounds
- Identification and transformation of Ego mechanisms
- Release of limiting blockages (beliefs, transgenerational patterns)
- Manifestation techniques and intuition development
- Development of unique gifts and abilities
Our Offers
5 Sessions Package
$225
$45 per session
- • 5 one-hour sessions
- • Customized program
- • Practical exercises
10 Sessions Package
$400
$40 per session
- • 10 one-hour sessions
- • Deep transformation
- • Continuous support
Your practitioners
Frequently asked questions
What is the difference between a life coach and a therapist?
Therapy tends to work on what happened to you; coaching works on what you do next. A coach is not qualified to treat mental illness, and a good one will tell you so and refer you on.
Read the full articleWhen is coaching the right choice?
A decision you keep circling, a transition like a new job, city or relationship change, a pattern you can see but cannot break, or a goal you keep not starting.
Read the full articleWhat happens in a coaching session?
The first session is mostly mapping: what brought you, what you have tried and what you want to be different. After that, sessions are built around questions rather than advice, and usually end with something concrete to do before next time.
How many coaching sessions do people usually book?
Most people work in blocks of six to ten sessions, weekly or fortnightly, rather than open-endedly. Packages of 5 and 10 sessions are available at a lower price per session.
Energy Healing
Sessions that work with the body’s energy field to release what is held and restore balance.
What clients say
“We covered more in one hour than I have in 3 years of therapy. We went so deep but it didn’t feel intimidating like it has before - Caroline holds such a safe space and is incredible at life coaching. Thank you thank you 🙏”
Annabel (United Kingdom)
Life coaching session
1 September 2024
“I had such an amazing experience with Caroline during my session. She is super sensitive and providing you a very safe space for anything that is coming up along the session. She has a way of guiding you through while also challenging you on thoughts and beliefs. It’s great to have given support in navigating difficult areas. It’s helping me to break things down and she provides you with really clear, logical and helpful tools and also explains you exactly why those specific tools are helpful in certain situations so you fully gain understanding of it. I would highly recommend her!”
Alisha (Germany)
Life coaching session
1 September 2024
“Caroline est une personne qui est à l’écoute et qui sait mettre à l’aise. On se sent libre et sans jugement. Elle m’a également donné plusieurs techniques me permettant de travailler sur moi, ce qui était très appréciable ! Merci encore !”
Charlene (France)
Life coaching session
1 September 2024