Yoga, breathwork and sound healing sessions for your employees and teams, at our studio in Achrafieh or at your offices. Stress relief, team building and wellness days, led in English, French or Arabic.
Request a quoteA team under constant pressure does not need another meeting about resilience. It needs an hour where it can stop. Our corporate wellness sessions in Beirut are simple, guided and open to everyone, so the whole team can take part, from the CEO to the newest hire.
Take your team out of the office to our calm studio in Tabaris, Achrafieh (26 Gergi Zeidan Street, Tabaris, Achrafieh, Beirut). A real change of setting is half of the effect, and the room is already set up for movement, breathwork and sound sessions.
We come to your offices in Beirut and lead the session with your team, on a lunch break, at the end of the day or during a wellness day. Tell us the space and the number of people and we will say what works.
Gentle, accessible yoga that undoes a day at the desk: neck, shoulders, back and hips. No experience, no flexibility and no special clothes needed.
Yoga in BeirutGuided breathing that calms the nervous system and clears the head, in a way a whole team can do together. A direct tool against stress and mental overload.
Breathwork in BeirutLie back and let the sound do the work: a deeply restful session that needs no effort and suits even the most sceptical colleague.
Sound healing & meditationWorking in Lebanon means constant pressure on top of the job. A shared hour of rest tells your people they are looked after.
A team building that is not a competition: colleagues share a calm experience, away from meetings and screens, and meet each other differently.
A session for a wellness day, an internal event, a team retreat or a thank-you to your staff, once or on a regular rhythm.
Message us on WhatsApp: your team size, whether you prefer the studio or your offices, and the session you have in mind.
We suggest a format and send you a quote.
We lead the session. Your team just shows up.
No. The sessions are guided from start to finish and suit complete beginners, whatever their age, fitness or flexibility.
Yes. We work in all three languages, so the whole team can follow comfortably.
Yes. We run sessions at your company or at our studio in Tabaris, Achrafieh, whichever suits your team better.
It depends on the session, the team size and the place, so we quote for each request. Message us and we reply within the day.
Send us your team size and when you would like to do it. We reply within the day with a suggestion and a quote.
Message us on WhatsAppLooking for private coaching for a founder or executive? See executive coaching