Meet Our Team

One-on-one coaching sessions designed to help you set clear intentions, overcome blocks and move confidently toward your goals.

A deep energy healing practice learned in Bali, working with light and the body’s own energy field to release what’s held and restore balance.

Guided meditation practice that quiets the mind, deepens self-awareness and cultivates lasting inner calm.

Conscious breathing techniques that calm the nervous system, release stored tension and reconnect you with the present moment.

A natural lifting facial massage designed to stimulate circulation, release facial tension, promote a radiant glow and support a refreshed, youthful appearance.

Gentle & relaxing full-body massage that improves circulation, reduces muscle tension and promotes deep relaxation.

Targeted technique using slow, firm pressure to reach deeper layers of muscle and fascia, ideal for chronic tension and pain relief.

A deeply relaxing treatment combining body and facial techniques to release tension, improve circulation and create a renewed sense of relaxation and harmony.

Deeply restorative massage that uses handcrafted wooden tools to enhance circulation, support natural lymphatic flow, release tension and promote a sense of balance, vitality and well-being.

A nurturing massage that supports natural lymphatic flow, enhances circulation, releases tension and promotes a lighter, more balanced and revitalized feeling throughout the body.

A nurturing massage that supports natural lymphatic flow, enhances circulation, releases tension and promotes a lighter, more balanced and revitalized feeling throughout the body.

Targeted pressure-point technique applied to the hands and feet to stimulate the body's natural healing response and promote deep relaxation.

Focused pressure technique targeting tight muscle knots to relieve pain, release tension and restore range of motion.

Gentle & relaxing full-body massage that improves circulation, reduces muscle tension and promotes deep relaxation.

A natural facial massage technique that firms and lifts the skin, boosts circulation and promotes a youthful, radiant complexion.

Traditional therapeutic massage combining acupressure, stretching and rhythmic movement to release energy blockages and improve flexibility.

Calm the nervous system and release emotions.

A dynamic, flow-based yoga practice linking breath and movement to build strength, stamina and fluidity.

A structured, physically demanding yoga sequence that builds strength, discipline and stamina through a set series of postures.

A slow, accessible private yoga session combining gentle movement and breath to ease tension and restore balance for every level.

A gentle energy healing practice that channels universal life force to release blockages, ease stress and restore balance to body and mind.

A slow, meditative yoga style using long-held passive postures to release deep tension and improve flexibility.

A dynamic, flow-based yoga practice linking breath and movement to build strength, stamina and fluidity.

A livelier take on Hatha, holding postures with more energy and movement between them to build strength and heat.

Guided meditation practice that quiets the mind, deepens self-awareness and cultivates lasting inner calm.

A guided breathwork session that helps release stress, regulate the nervous system, improve emotional well-being, increase energy and reconnect you with your inner balance. Suitable for anyone seeking relaxation, personal growth or emotional healing.

Guided meditation practice that quiets the mind, deepens self-awareness and cultivates lasting inner calm.

Intuitive tarot reading sessions that offer clarity, insight and guidance for navigating life's questions and transitions.

Yoga Nidra, or yogic sleep, is a guided meditative practice of deep rest that relaxes the body, calms the nervous system and lets the mind settle gently. It is practiced lying down on the mat.

Sound journeys played on her personal collection of instruments, creating a calming, immersive experience that helps you relax, reconnect and find inner balance.

An energetic clearing practice that removes stagnant or negative energy from your field, leaving you feeling lighter and renewed.

One-on-one energetic guidance to help you identify blocks, shift limiting patterns and align with your highest potential.

A healing practice that clears and aligns the body's energy centers to restore vitality, emotional balance and inner harmony.

A deep energetic practice that works to release inherited patterns and traumas passed down through family lineage.

An energetic practice that releases unhealthy attachments and draining connections, restoring emotional freedom and personal energy.

A shamanic-inspired healing practice that reconnects you with fragmented parts of yourself lost to past trauma or hardship.

An energetic cleansing of your home or workspace to remove stagnant energy and restore a sense of peace and flow.

A guided hypnotic practice that accesses the subconscious mind to release limiting beliefs and support deep spiritual transformation.

An intuitive reading session offering insight, clarity and guidance on matters of the heart, career and life path.

A gentle energy session held remotely, working with the body’s own energy field to ease what’s held and restore balance -- wherever you are.

Mylene's signature session, combining gentle yoga, conscious breathing, energetic awakening, meditation and deep relaxation -- adapted to you and your needs on the day.

A welcoming, accessible practice for anyone new to yoga or returning after a break, focused on breath, alignment and body awareness rather than performance.

An intuitive energy healing session working with the body's subtle energy -- cleansing, chakra and aura balancing, grounding and releasing what no longer serves you.

A guided meditation held by video call, offering a quiet space to settle the mind and reconnect with yourself.

An individual attunement and knowledge transmission introducing the Golden Light Soul Energy tradition -- a deeper spiritual learning experience, with format and level discussed directly with Mylene.

Targeted pressure-point technique applied to the feet and hands to stimulate the body's natural healing response and promote deep relaxation.

Traditional therapeutic massage combining acupressure, stretching and rhythmic movement to release energy blockages and improve flexibility.

Gentle & relaxing full-body massage that improves circulation, reduces muscle tension and promotes deep relaxation.

Targeted technique using slow, firm pressure to reach deeper layers of muscle and fascia, ideal for chronic tension and pain relief.

A slow-paced, foundational yoga practice combining postures and breath to build strength, flexibility and mindful awareness.

Guided meditation practice that quiets the mind, deepens self-awareness and cultivates lasting inner calm.

A private session combining Su Jok therapy and Su Jok acupuncture, working through points on the hands and feet that correspond to the whole body, with medical massage added toward the end when it suits you.