Soha - Rise Flow Heal

Soha

Yoga Teacher & Reiki Practitioner

Soha teaches a full range of yoga styles, from Rise & Align - Dynamic Hatha and Vinyasa flows to gentler Yin practice, which she combines with Reiki, alongside guided meditation, to offer a well-rounded path to balance in body and mind.

Sessions in: English · Français · العربية

Specialties

Reiki Energy Healing

A gentle energy healing practice that channels universal life force to release blockages, ease stress and restore balance to body and mind.

Yin Yoga & Reiki Energy Healing

A slow, meditative yoga style using long-held passive postures to release deep tension and improve flexibility.

Vinyasa Flow Yoga

A dynamic, flow-based yoga practice linking breath and movement to build strength, stamina and fluidity.

Rise & Align - Dynamic Hatha

A livelier take on Hatha, holding postures with more energy and movement between them to build strength and heat.

Guided Meditation

Guided meditation practice that quiets the mind, deepens self-awareness and cultivates lasting inner calm.

Sessions with Soha

Guided Meditation
$2060 min
In a group$20
Private session$60
Vinyasa Flow Yoga
$1560 min
In a group, at the studio$15
Group classes can also be joined online, live$10
Private session$45
Yin Yoga
$1560 min
In a group (60 min)$15
Private session (60 min)$45
Yin Yoga & Reiki Energy Healing
$2060 min
In a group (60 min)$20
Private session (60 min)$60
In a group (90 min)$25
Private session (90 min)$75
Rise & Align - Dynamic Hatha
$1560 min
In a group, at the studio$15
Group classes can also be joined online, live$10
Private session$45