Private Online Meditation
A private, one-to-one guided meditation session held by video call, offering a quiet space to slow down, settle the mind and reconnect with yourself from wherever you are.
Online sessions are paid before the session.
Benefits
- Fully private: the session is paced around you instead of a group.
- By video call, so you can settle in at home without travelling.
- A short 45 minutes that fits easily into a working day or an evening.
What to expect
You join the practitioner by video call from wherever you are, so find a quiet spot where you will not be interrupted. The meditation is guided one to one, so there is nothing to prepare or get right, and the pace adjusts to how you respond. The session lasts 45 minutes. Expect to feel calmer and more settled by the end.
Your practitioner
Frequently asked questions
How much does Private Online Meditation cost?
Private Online Meditation costs $35 and lasts 45 min.
Is Private Online Meditation done at the studio or online?
At a distance, so you can take part from wherever you are without coming to the studio. We will explain how it works when you book.
Who leads Private Online Meditation sessions?
Mylene.
I have never meditated or done breathwork. Is that OK?
Yes, it is fine. Sessions are guided from start to finish, so there is nothing to prepare or get right. The practitioner adjusts the pace to how you respond.
My mind never stops. Can I still meditate?
Yes. Nobody can stop thinking, and meditation does not ask you to. The practice is noticing that your mind has wandered and gently coming back. That noticing is the exercise, not a failure.
Read the full articleIs it normal to feel emotional during breathwork?
Yes. You should feel calmer and lighter by the end, and a longer session can also bring up emotion. That is a normal part of the release rather than something to worry about.
Breathwork & Meditation
Guided breathing and meditation, in groups or one to one, for stress relief and deeper rest.
For our address and opening hours, see the footer below.