Soulshine Yoga Healing Session
A personalised journey combining gentle yoga, conscious breathing, energetic awakening, meditation and deep relaxation -- Mylene's signature session for those who want to go beyond a traditional yoga class and explore a deeper connection with body, mind and soul. Every session is adapted to you and your needs on the day.
Online sessions are paid before the session.
Benefits
- Mylene’s signature session: yoga, breath, meditation and energy work blended in one.
- Adapted to you on the day, so it goes beyond a standard class.
- Held online, so you can practise in your own space from anywhere.
What to expect
Classes are levelled, so a first-timer and a regular can be in the same room. Wear something you can move in, bring water, and mention any injury to the teacher before you start. A private Soulshine Yoga Healing Session session is paced entirely around you instead of a group.
Your practitioner
Frequently asked questions
How much does Soulshine Yoga Healing Session cost?
Soulshine Yoga Healing Session costs $60 and lasts 90 min.
Is Soulshine Yoga Healing Session done at the studio or online?
At a distance, so you can take part from wherever you are without coming to the studio. We will explain how it works when you book.
Who leads Soulshine Yoga Healing Session sessions?
Mylene.
I am a complete beginner. Can I join a yoga class?
Yes. Classes are levelled, so a first-timer and a regular can be in the same room, and every pose has an easier version. Tell the teacher it is your first class and mention any injury before you start.
Read the full articleCan I do yoga with a back problem or an injury?
Often yes, but tell the teacher before you start, including pregnancy or recent surgery. If something hurts rather than feels hard, stop and say so. A private session can be paced entirely around you.
Read the full articleCan I do yoga online if I am not in Lebanon?
Yes. Gentle Yoga for Beginners and the Soulshine Yoga Healing Session both run by video call with Mylene, so they work from anywhere in the world. Payment is by Revolut, which works from abroad, and is due before the session.
Yoga & Movement
Hatha and Vinyasa Flow yoga, in groups or privately, in the studio or by video.
For our address and opening hours, see the footer below.