Reflexology extended to the hands as well as the feet, for a fuller reset when you have the extra time.

You will be asked briefly about any injuries, conditions or areas to avoid, then left to undress to your comfort level and lie under a sheet on a heated table. The practitioner works with oil unless the technique calls for something else, checking in on pressure as they go. Drink water afterwards, and expect the area worked to feel looser rather than sore for more than a day.
No. You stay fully clothed; only your shoes and socks come off. That makes it a good choice if you want bodywork but would rather not undress.
Read the full articleHand & Foot Reflexology costs $45 and lasts 45 min.
In person, at our studio at 26 Gergi Zeidan Street, Tabaris, Achrafieh, Beirut.
Rima.
Swedish for general tension and stress, and the default if you are unsure. Deep tissue for persistent knots and long-held tension. Thai for stiffness and restricted movement, done clothed on a mat. Lymphatic drainage for fluid retention and heavy legs, not for muscle knots.
Read the full articleYou undress to whatever you are comfortable with, in private, and lie under a sheet on a heated table. Only the area being worked on is uncovered. For Thai massage and reflexology you stay fully clothed.
Read the full articleFor general wellbeing and stress, once a month is a sensible default. For a specific problem, weekly or fortnightly for three to six sessions, then space them out. For desk stiffness, every three to four weeks alongside some daily stretching.
Read the full articleTherapeutic and relaxing massage, reflexology and facial treatments.
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