Swedish Massage

Swedish Massage costs $60 and lasts 60 min. 90-minute session: $90.

In person, at our studio at 26 Gergi Zeidan Street, Tabaris, Achrafieh, Beirut.

Khouloud or Rima. You can ask for a particular practitioner when you book.

Swedish for general tension and stress, and the default if you are unsure. Deep tissue for persistent knots and long-held tension. Thai for stiffness and restricted movement, done clothed on a mat. Lymphatic drainage for fluid retention and heavy legs, not for muscle knots.

You undress to whatever you are comfortable with, in private, and lie under a sheet on a heated table. Only the area being worked on is uncovered. For Thai massage and reflexology you stay fully clothed.

For general wellbeing and stress, once a month is a sensible default. For a specific problem, weekly or fortnightly for three to six sessions, then space them out. For desk stiffness, every three to four weeks alongside some daily stretching.