هاثا لطيفة ويوغا نيدرا

“This is a very beautiful serene space...Amazing people and community. I have had a spectacular experience with Yoga Nidra...it is my go to class to relax, they make sure to provide comfortable setup, and to explain about the practice, share and connect in a safe space...Lotta is such a sweetheart with an obvious passion for yoga nidra, and Caroline always checking in and connecting even when she is travelling. For years I have been looking for such a space in Beirut, and am so glad that i found this spot in the middle of rising commercial yoga places. I totally recommend anyone to try it.”

“Yoga Nidra with Lotta is one of the most relaxing experiences I've had. Every session leaves me feeling incredibly light, deeply connected to my body, and completely at peace. It brings me into such a calm state that I always leave ready for the best night's sleep.”

“I did yoga nidra at rise flow heal and it was super relaxing, enjoyed it tremendously! Also had a wonderful body massage that I highly recommend.”